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Chocolate Intensity Smoothie

servings: 1
Chocolate Intensity Smoothie

prep time

5

total time

5

ingredients

7

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Chocolate Intensity Smoothie

servings: 1
INGREDIENTS:
ingredients

 

  • 1 cup Hood® Calorie Countdown® 2% Reduced Fat Chocolate Dairy Beverage
  • 2 Tbsp. sugar-free, fat-free chocolate syrup
  • 1 tsp.  unsweetened cocoa powder
  • 1/4 cup plain fat-free Greek yogurt
  • 1 tsp. vanilla extract
  • Sucralose, stevia, or other non-nutritive sweetener, as desired 
  • 2 ice cubes
  • fresh mint or cocoa powder for garnish, if desired

 

DIRECTIONS:
directions

Combine all ingredients in a blender or food processor. Blend at high speed until smooth, about one minute. Pour into a large glass. Garnish with fresh mint or cocoa powder. 

Per serving: Calories: 135, Carbohydrate: 23 grams, Fiber: 2 grams, Protein: 11 grams, Fat: 5 grams, Saturated fat: 3 grams, Cholesterol: 23 milligrams, Sodium: 399 milligrams, Calcium: 310 milligrams.

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