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Recipes

Corn Chowder

servings: 6
Corn Chowder

prep time

10

total time

45

ingredients

11

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Corn Chowder

servings: 6
INGREDIENTS:
ingredients
• 2 Tbsp. canola oil
• 2 large onions, peeled and chopped
• 2 stalks celery, diced
• 1 red bell pepper, cored, seeded and diced
• 4 cloves garlic, peeled and minced
• 2 cups reduced-sodium chicken broth or chicken stock
• 1 Tbsp. chopped fresh thyme
• 2 cups corn kernels, fresh or frozen
• 2 large potatoes, peeled and diced
• 1 1/2 Tbsp. cornstarch
• 2 cups Simply Smart® 1% Lowfat Milk
DIRECTIONS:
directions

In a large, heavy saucepan, heat oil over medium-low heat.  Add onions. Cook until softened, then add celery, pepper, and garlic and cook for two or three minutes longer.  Add chicken broth and thyme and bring to a boil. Reduce the heat and simmer, uncovered for about 10 minutes.  

Add the corn and potatoes and return to a simmer over low heat. Cook until the vegetables are tender, about five to 10 minutes. Place cornstarch in a medium bowl and slowly add the milk, stirring until the mixture is smooth.  

Add the mixture slowly to the vegetables in the saucepan, stirring constantly. Return to a simmer for about two minutes or until the chowder has thickened.  Season with salt and fresh ground black pepper to taste.  

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