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Garlic Mashed Potatoes

servings: 6
Garlic Mashed Potatoes

prep time

15

total time

35

ingredients

6

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Garlic Mashed Potatoes

servings: 6
INGREDIENTS:
ingredients

 

  • 4 medium potatoes, peeled and cut into 1-inch chunks
  • 1 small head of garlic, separated into cloves and peeled
  • 1/2 tsp. salt
  • 1/4 tsp. fresh ground black pepper
  • 1 cup Simply Smart 1% Lowfat Milk
  • 2 Tbsp. butter or tub margarine
  • fresh snipped chives, optional

 

DIRECTIONS:
directions

Place potatoes and garlic in saucepan. Fill pan with enough water to cover potatoes and garlic completely.  Boil potato mixture until potatoes are fork-tender.  Drain well.  Mash potatoes and garlic until creamy and no lumps remain. Add salt, pepper, milk, and butter, and combine well.  Garnish with chives and additional butter, if desired.

Per serving: Calories: 142, Carbohydrate: 23 grams, Fiber: 2 grams, Protein: 5 grams, Fat: 3 grams, Saturated fat: 2 grams, Cholesterol: 10 milligrams, Sodium: 242 milligrams, Calcium: 120 milligrams.

 

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