Peanut Butter Chocolate Smoothie Bowl
PREP TIME:
5
TOTAL TIME:
10
SERVINGS
1
Ingredients
SMOOTHIE
- 1/2 cup Moostruck Chocolate Lowfat Milk
- 2 Tbsp. fat-free plain Greek yogurt
- 1 Tbsp. peanut butter
- 1 banana, cut into chunks, frozen*
- 1/2 tsp. pure vanilla extract
TOPPINGS
- 1 Tbsp. peanuts
- 1/2 banana, sliced
- 1/4 cup plain reduced-fat granola
Directions
-
STEP 1
Blend the milk, yogurt, peanut butter, frozen banana*, and vanilla extract in a blender or food processor for 45 seconds or until smooth. Pour into bowl. Arrange peanuts, banana, and granola on top. *Freeze wrap banana for at least 20 minutes and for up to 6 months.
Per Serving: Calories: 518, Carbohydrate: 98 grams, Fat: 10 grams, Saturated fat: 3 grams, Protein: 14 grams, Cholesterol: 7 milligrams, Sodium: 257 milligrams, Calcium: 324 milligrams.
