Chocolate Peanut Butter Smoothie Bowl
PREP TIME:
5
TOTAL TIME:
10
SERVINGS
1
Ingredients
Smoothie Blend:
- 1/2 cup Hood Moo Struck Chocolate Low Fat Milk
- 2 Tbsp. fat-free plain Greek yogurt
- 1 Tbsp. peanut butter
- 1 banana, cut into chunks, frozen
- 1/2 tsp. pure vanilla extract
Toppings:
- 1 Tbsp. peanuts
- 1/2 banana, sliced
- 1/4 cup plain reduced-fat granola
Directions
-
STEP 1
Blend the milk, yogurt, peanut butter, frozen banana, and vanilla extract in a blender or food processor for 45 seconds or until smooth.
-
STEP 2
Pour into bowl. Arrange peanuts, banana, and granola on top.
-
STEP 3
Freeze wrapped banana for at least 20 minutes and for up to 6 months.
Per serving: Calories: 553, Carbohydrate: 84 grams, Fiber: 10 grams, Protein: 23 grams, Fat: 17 grams, Saturated fat: 2 grams, Cholesterol: 2 milligrams, Sodium: 329 milligrams, Calcium: 280 milligrams.
