Patriotic Parfaits
servings: 8
prep time
10
total time
25
ingredients
5
Patriotic Parfaits
servings: 8
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INGREDIENTS:ingredients
- 2 1.85-oz. box vanilla instant pudding and pie filling
- 4 cups Simply Smart® Fat Free Milk
- 4 cups blueberries
- 4 cups sliced strawberries
- 32 ladyfingers
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DIRECTIONS:directions
Prepare pudding according to directions using Simply Smart Milk. Cover and refrigerate pudding for 15 minutes. In a large bowl, mix blueberries and strawberries. To assemble each parfait, layer two ladyfingers, 1/3 cup fruit, and ¼ cup pudding in eight, 8-ounce, tall glasses. Repeat with another layer of each. Top parfaits with remaining 1/3 cup fruit. Refrigerate for an hour before serving or for up to 24 hours.
Per Serving: Calories: 245, Carbohydrate: 48 grams, Fiber: 3 grams, Protein: 9 grams, Fat: 3 grams, Saturated fat: 1 gram, Cholesterol: 57 milligrams, Sodium: 283 milligrams, Calcium: 210 milligrams.
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