Blueberry Blast Smoothie
PREP TIME:
1
TOTAL TIME:
2
SERVINGS
1
Ingredients
- 1/2 cup Hood® 1% Lowfat Milk in the LightBlock Bottle
- 1/2 cup fresh blueberries (or frozen and thawed)
- 1/2 cup Hood® Maine Sweet Blueberry
Directions
-
STEP 1
Place all the ingredients in a blender or food processor. Blend on high speed for 45 seconds to a minute or until frothy.
-
STEP 2
Pour into a tall glass and Serve immediately.
Per serving: Calories: 191, Carbohydrate: 33 grams, Fat: 4 grams, Saturated fat: 2 grams, Protein: 6 grams, Cholesterol: 12 milligrams, Sodium: 100 milligrams, Calcium: 222 milligrams.
