Cottage Cheese Soft Taco
PREP TIME:
3
TOTAL TIME:
3
SERVINGS
1
Ingredients
- 1 small flour tortilla
- 1/4 cup Hood® Cottage Cheese with Chive
- 1/4 cup black beans, drained and rinsed
- 1 Tbsp salsa
- 1 tsp chopped red onion or chives (optional)
- Freshly ground black pepper
Directions
-
STEP 1
Place tortilla on a plate. Top with cottage cheese, beans, salsa and chopped red onion. Finish with freshly ground black pepper. Serve.
Per Serving: Calories: 271, Carbohydrate: 40 grams, Fat: 6 grams, Saturated fat: 2 grams, Protein: 15 grams, Cholesterol: 13 milligrams, Sodium: 959 milligrams, Calcium: 177 milligrams.