Protein Porridge
PREP TIME:
5 min
TOTAL TIME:
2 hours
SERVINGS
4
Ingredients
- 2 cups Hood® Country Style Cottage Cheese
- 1 1/2 cups quick rolled oats
- 1 cup Hood® Whole Milk in the LightBlock Bottle
- 1/3 cup raisins
- 3 Tblsp brown sugar
- 1 large apple
- 1/2 cup chopped walnuts
Directions
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STEP 1
In a large mixing bowl, combine cottage cheese, oats, milk, raisins, and brown sugar.
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STEP 2
Cover and refrigerate for at least 2 hours until oats are soft and mixture is thick and creamy.
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STEP 3
Before serving, chop the apple and add it to the cottage cheese mixture. Divide up evenly into 4 bowls. Top each bowl with 2 tablespoons of walnuts.
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Per serving: Calories: 415, Carbohydrate: 45 grams, Fiber: 5 grams, Fat: 18 grams, Protein: 21 grams, Saturated fat: 5 grams, Cholesterol: 27 milligrams, Sodium: 400 milligrams, Calcium: 200 milligrams.