Protein Porridge

Protein Porridge image

Ingredients

Directions

  • STEP 1

    In a large mixing bowl, combine cottage cheese, oats, milk, raisins, and brown sugar.

  • STEP 2

    Cover and refrigerate for at least 2 hours until oats are soft and mixture is thick and creamy.

  • STEP 3

    Before serving, chop the apple and add it to the cottage cheese mixture. Divide up evenly into 4 bowls. Top each bowl with 2 tablespoons of walnuts.

  • Per serving: Calories: 415, Carbohydrate: 45 grams, Fiber: 5 grams, Fat: 18 grams, Protein: 21 grams, Saturated fat: 5 grams, Cholesterol: 27 milligrams, Sodium: 400 milligrams, Calcium: 200 milligrams.

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