Very Berry Avocado Smoothie
servings: 1
prep time
5
total time
7
ingredients
6
Very Berry Avocado Smoothie
servings: 1
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INGREDIENTS:ingredients
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen raspberries
- 3/4 cup Simply Smart Fat Free Milk
- 1/2 pitted and peeled whole fresh avocado, quartered
- 1 teaspoon honey
- 1/2 cup crushed ice (omit if using frozen fruit)
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DIRECTIONS:directions
Place all of the ingredients in a blender or food processor. Blend until smooth, about 45 seconds to 1 minute. Pour into a glass and serve immediately.
Prep Tip: Double the recipe and pour into ice-pop pop molds for a frozen treat later. Freeze for at least 4 hours or until thoroughly frozen.
Per Serving: Calories: 318, Carbohydrate: 42 grams, Fiber: 13 grams, Protein: 10 grams, Fat: 16 grams, Saturated fat: 2 grams, Cholesterol: 4 milligrams, Sodium: 86 milligrams, Calcium: 260 milligrams.
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