INGREDIENTS:

ingredients

• 3/4 cup Hood Lowfat Milk
• 1/2 cup plain fat-free Greek yogurt
• 1 cup frozen wild blueberries
• 1/2 cup frozen cherries
• 2 teaspoons pure maple syrup (optional)

DIRECTIONS:

directions

Place all the ingredients in a blender or food processor. Blend on high speed for 30 to 45 seconds. Pour into a tall glass. Serve immediately.