Basil Pesto Cottage Cheese Dip
PREP TIME:
5
TOTAL TIME:
5
SERVINGS
8
Ingredients
- 8 Tbsp. prepared pesto sauce
- 2 cups Hood® Low Fat Cottage Cheese
- Whole pine nuts for garnish, if desired
Directions
-
STEP 1
Place the pesto sauce and cottage cheese in a blender or food processor. Process on high speed until blended, about 1 to 2 minutes.
-
STEP 2
Transfer the mixture to a serving bowl. Garnish with a small mound of pine nuts in the center, if desired.
-
STEP 3
Serve with whole wheat crackers or vegetables.
Per serving: Calories: 108, Carbohydrate: 3 grams, Fat: 7 grams, Saturated fat: 2 grams, Protein: 8 grams, Cholesterol: 9 milligrams, Sodium: 372 milligrams, Calcium: 76 milligrams.
