Creamy Mashed Sweet Potatoes
PREP TIME:
2
TOTAL TIME:
32
SERVINGS
6
Ingredients
- 4 medium sweet potatoes
- 3/4 cup Hood® Sour Cream
- 1 Tbsp. real maple syrup, plus more for drizzling if desired
- 1 tsp. nutmeg
- salt and pepper to taste
- fresh rosemary for garnish (optional)
Directions
-
STEP 1
Cut the sweet potatoes in cubes (Do not peel).
-
STEP 2
Boil until soft, about 15 minutes. Drain, and place in a serving bowl.
-
STEP 3
Add the sour cream and mash with a potato masher. Stir in the maple syrup, nutmeg, and salt and pepper, if using. Sprinkle with fresh rosemary and drizzle with maple syrup, if desired.
Per serving: Calories: 203, Carbohydrate: 22 grams, Fat: 10 grams, Saturated fat: 7 grams, Protein: 3 grams, Cholesterol: 40 milligrams, Sodium: 78 milligrams, Calcium: 109 milligrams.
Credit: Ellen Christian
