Gluten Free Peach Protein Pancakes

Gluten Free Peach Protein Pancakes image


  • 1 ½ cup quick-cook oats
  • 1 ½ cup Hood Low Fat Cottage Cheese with Peaches
  • 6 large eggs
  • ¾ teaspoon baking powder
  • ¼ cinnamon (optional)
  • Maple syrup, fresh fruit, Peach Compote (optional), for serving
Optional Peach Compote
  • 1 lb peaches, sliced
  • ¾ cup light brown sugar
  • ¾ cup 100% orange juice
  • ½ teaspoon cinnamon
  • Pinch of salt


  • STEP 1

    In a blender, add oats and blend for about 30-45 seconds to create a flour-like texture. Add Hood Low Fat Cottage Cheese with Peaches, eggs, baking powder, and cinnamon (optional). Blend until the batter is smooth, about 30-60 seconds.

  • STEP 2

    Heat a non-stick pan or skillet over medium heat. Lightly coat the pan with oil or butter.

  • STEP 3

    Scoop ¼ cup batter onto the heated pan leaving some space around each pancake. Cook until the edges are golden brown and gently flip to cook the other side. (Note: the centers of the pancake will not bubble like traditional pancakes). Cook until both sides are golden brown. Repeat with the remaining batter.

  • STEP 4

    Serve with a dollop of Hood Cottage Cheese, fresh fruit, (Peach Compote OPTIONAL), and maple syrup.


    In a medium saucepan, add peaches, brown sugar, orange juice, cinnamon, and salt. Cook over medium heat for about 15-20 minutes until the sauce thickens.

map marker


Find Product