Mediterranean Bowl

Mediterranean Bowl image


  • 2 cups loosely packed baby spinach or arugula, washed
  • 1 cup Hood® Cottage Cheese with Chive
  • 1/4 English (seedless) cucumber, washed and thinly sliced
  • 1/2 cup grape tomatoes, washed and halved
  • 1/4 cup sun-dried tomatoes packed in oil, thinly sliced
  • 2 tablespoons Kalamata olives, pitted and halved
  • 1/4 small red onion, washed and diced
  • 2 teaspoons fresh dill, washed and chopped
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • Kosher salt
  • Freshly ground black pepper


  • STEP 1

    Add baby spinach equally to two medium-sized bowls.

  • STEP 2

    Top each bowl with cottage cheese, cucumber slices, tomatoes, sun-dried tomatoes, olives, red onion and dill.

  • STEP 3

    Drizzle each bowl with extra virgin olive oil and balsamic vinegar. Sprinkle with salt and ground black pepper, to taste. Serve.

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