Pita and Greens
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PREP TIME:
5
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TOTAL TIME:
5
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SERVINGS
1
Ingredients
- 1 whole wheat or whole grain pita pocket, halved
- 1/2 tsp olive oil
- 2 cups baby greens (baby spinach, baby kale, baby arugula, etc.)
- 1/2 cup Hood® Country Style Cottage Cheese
- Freshly ground black pepper
Directions
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STEP 1
Toast pita.
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STEP 2
Meanwhile, in a sauté pan, heat olive oil over medium heat. Sauté greens until just wilted, about 1 minute.
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STEP 3
Remove from heat. Place pita on a plate and spread 1/4 cup cottage cheese into each pita pocket half. Top equally with sautéed greens. Finish with freshly ground black pepper. Serve.
Per Serving: Calories: 243, Carbohydrate: 37 grams, Fat: 6 grams, Saturated fat: 2 grams, Protein: 14 grams, Cholesterol: 12 milligrams, Sodium: 507 milligrams, Calcium: 115 milligrams. .