Pita and Greens

Pita and Greens image


  • 1 whole wheat or whole grain pita pocket, halved
  • 1/2 tsp olive oil
  • 2 cups baby greens (baby spinach, baby kale, baby arugula, etc.)
  • 1/2 cup Hood® Country Style Cottage Cheese 
  • Freshly ground black pepper


  • STEP 1

    Toast pita.

  • STEP 2

    Meanwhile, in a sauté pan, heat olive oil over medium heat. Sauté greens until just wilted, about 1 minute.

  • STEP 3

    Remove from heat. Place pita on a plate and spread 1/4 cup cottage cheese into each pita pocket half. Top equally with sautéed greens. Finish with freshly ground black pepper. Serve.

Per Serving: Calories: 243, Carbohydrate: 37 grams, Fat: 6 grams, Saturated fat: 2 grams, Protein: 14 grams, Cholesterol: 12 milligrams, Sodium: 507 milligrams, Calcium: 115 milligrams. .

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