Roasted Salmon with Cheesy Artichoke Topping

Roasted Salmon with Cheesy Artichoke Topping image


  • 16 ounces salmon fillet, with skin
  • 1/2 cup Hood® Lowfat No Salt Added Cottage Cheese
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, peeled and chopped
  • 1/2 cup prepared artichoke spread
  • 1/4 cup chopped fresh parsley
  • 1 cup grape tomatoes, cut in half
  • 1/4 tsp. fresh ground black pepper
  • 1/2 tsp. crushed red pepper flakes


  • STEP 1

    Preheat oven to 400˚F. Line a baking dish with parchment paper and place fish skin side down in the dish.

  • STEP 2

    Place cottage cheese, Parmesan cheese, and garlic in a small food processor and process until blended, about 45 seconds. Transfer to a medium mixing bowl. Add the artichoke spread, parsley, tomatoes, black pepper, and red pepper flakes. Stir to combine completely.

  • STEP 3

    Top the salmon with the cottage cheese mixture. Cook for 12 minutes for every 1-inch thickness of fish, depending on the desired degree of doneness. Serve warm.

Per Serving: Calories: 430, Carbohydrate: 4 grams, Protein: 31 grams, Fiber: 2 grams, Fat: 31 grams, Saturated fat: 9 grams, Cholesterol: 67 milligrams, Sodium: 562 milligrams, Calcium: 113 milligrams.

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